This Spring Earth Day retreat in the beautiful outdoor space of Paradigm Gardens located in the Central City neighborhood of New Orleans will include a 2-hour vinyasa yoga practice focusing on balance poses, a 1-hour meditation/energy healing to align with the natural world, and a hands-on informational session about how to make healing herb and flower baths. All in the beautiful Paradigm Gardens setting next to the baby goats!
Vegetarian lunch, cheese board and spring mocktail provided by Chef Jean Paul.
Cost: $74 per person
Prospective breakdown:
9:30am - doors
10am-12pm - yoga
12pm-1pm - meditation and journey
1pm-2pm lunch and journaling
2:30pm - doors